What to Do With Your Feelings
17 December 2024
Barbara read Now Is the Time To Start Keeping a Journal by Glenn Kramon and had reinforced a habit that can restore serenity.
What to Do With Your Feelings
17 December 2024
Barbara read Now Is the Time To Start Keeping a Journal by Glenn Kramon and had reinforced a habit that can restore serenity.
The Power of Weekly Reflection
3 December 2024
Janie reviewed her notes from weekly reflections and realized that adding a regular reflection habit is worth the time and effort it takes.
MBTI Still Matters
19 November 2024
Allison reflected on why the Myers-Briggs Type Indicator (MBTI) is still her favorite instrument for helping people to be better bosses, employees, family members, friends, and most importantly take better care of themselves.
The Power of Questions
5 November 2024
Geof read James Spradley's The Ethnographic Interview, which offers practical lessons based on the field of anthropology, for understanding end users through empathetic and immersive conversation techniques. Spradley’s lessons on ethnography highlight the importance of empathy and reflection in fostering meaningful connections and enhancing problem solving practices.
Are You Uneasy About Conflict in Group Gatherings?
22 October 2024
Barbara read Personal Change That Sticks: A Tool for Lasting Self-Improvement and was reminded of how important it is to control her own thoughts rather than worrying about possible disagreements and hurt feelings.