The Boring Discipline of Self-Care
24 July 2018
Allison read Self-Care Is Not An Indulgence. It's A Discipline. by Tami Forman in Forbes and appreciated the author’s assertion that we need to do some boring, regimented things if we really want to be our best selves.
Leadership in Our New Power World
17 July 2018
Janie read New Power: How Power Works in Our Hyperconnected World—and How to make It Work For You by Jeremy Heimans and Henry Timms and found herself pondering how to be a good leader in this new power world.
Confidence—Do You Need More?
10 July 2018
Barbara read The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know by Katty Kay and Claire Shipman and carefully considered the importance and risks of confidence.
Speak Confidently—How to Eliminate Ums, Uhs, and Likes
3 July 2018
Eden read So, like, how can I, um, clean up my speech? by Lisa Evans and practiced being comfortable with awkward silence.
Do You Struggle with Insomnia?
26 June 2018
Allison read a review from one of her physician clients about SHUTi (Sleep Healthy Using the Internet) and was glad to have another testimonial for this alternative to long-term medication for insomnia.
