Cultivating Self-Compassion
6 February 2018
Eden read How to Be Happy by Tara Parker-Pope and learned a new exercise for being kind to herself.
Cultivating Self-Compassion
6 February 2018
Eden read How to Be Happy by Tara Parker-Pope and learned a new exercise for being kind to herself.
Staying Outside the Comfort Zone
30 January 2018
Janie read If You’re Not Outside Your Comfort Zone, You Won’t Learn Anything by Andy Molinsky, and was pleased to see that his advice aligns well with strategies she’s been using recently.
There’s a Reason Self-Compassion is So Hard to Achieve
23 January 2018
Barbara read Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff and was reminded how important it is to pay attention to how you talk to yourself.
What Kind of Manager Are You?
16 January 2018
Eden read The New One Minute Manager by Ken Blanchard and Spencer Johnson and learned that good managers help others become good self-managers.
Risk Truth
9 January 2018
Allison read When the Truth Is Your Only Chance by Peter Bregman on the HBR Blog Network (again) and remembered that this really is one of her favorite articles when she's trying to help clients figure out how to deliver difficult feedback.