What We're Reading Now

Be Married by George Linney

7 March 2017

Allison read the Be Married web site and was excited to learn more about her brother's approach to strengthening relationships.

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Why is Sleep So Important?

28 February 2017

Janie read The Sleep Cure: The Fountain of Youth May Be Closer Than You Ever Thought, and appreciated a timely reminder about the importance of sleep.

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Mindfulness: It’s Not One Size Fits All

24 February 2017

Eden listened to the Three-Minute Breathing Space and appreciated the different ways she is learning to practice mindfulness.

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The Joy and Anxiety of Email-Free Vacations

21 February 2017

Allison read Why I Ignored Email for a Month in preparation for her upcoming email-free vacation at the beach and was grateful for another reminder of why taking a break from email is so hard and so important.

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Spend Time with Your Emotions this Valentine’s Day

14 February 2017

Barbara read Pathways to Possibility and learned a new way to neutralize negative emotions on Valentine’s Day (and every day).

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