Help for Insomnia from SHUTi
13 December 2016
Allison read and watched news coverage about SHUTi and was pleased to learn more about how this Charlottesville-based business is helping people address insomnia.
What We're Reading Now
Maintaining Better Focus
6 December 2016
Janie watched Pinkcast 1:13 The power of an hourly beep, and was intrigued by a new idea for maintaining better focus at work.
Observing Art for Better Communication
2 December 2016
Eden read Visual Intelligence by Amy Herman and was happy to see so many communication tools in a book about what and how we see.
Develop Emotional Agility
29 November 2016
Allison read Neda Semnani’s interview of Susan David, A Harvard psychologist explains why forcing positive thinking won’t make you happy, and got excited for David’s new book.
Deep Work: Focus for Longer Periods of Time
22 November 2016
Barbara read Cal Newport’s Deep Work: Rules for Focused Success in a Distracted World and learned that future jobs will go to the people who can think deeply about complex subjects and come up with solutions to difficult problems.
