What is Mindfulness?
21 June 2016
Allison watched a video about the Compassionate Schools Project and appreciated a child's explanation of mindfulness.
What is Mindfulness?
21 June 2016
Allison watched a video about the Compassionate Schools Project and appreciated a child's explanation of mindfulness.
Developing Better Execution
14 June 2016
Janie read 4 Ways to Be More Effective at Execution, by Jack Zenger and Joseph Folkman, and was relieved to find some suggestions to make sure that getting more done doesn’t need to mean working longer hours.
Sounds of Sedona
7 June 2016
Allison listened to a faraway flute while she hiked the red rocks of Sedona and was delighted when she met the flautist on her way back down the mountain. He helped her lock in a new level of calm, and that’s a wonderful thing.
Do the Most Important Task First
31 May 2016
Allison watched Pinkcast 1.2: A simple trick for getting the right stuff done and decided to experiment with adding this strategy to her daily approach for getting things done.
Improving Your Empathic Listening
24 May 2016
Janie read Three Ways Leaders Can Listen with More Empathy, and was excited to have some concrete suggestions on ways to improve her listening skills.