Monkey Mind and Meditation
6 May 2014
Allison finished her three-week Dr. Deepak Chopra meditation experiment and found herself pondering (and hoping to cure) the monkey mind phenomenon.
Monkey Mind and Meditation
6 May 2014
Allison finished her three-week Dr. Deepak Chopra meditation experiment and found herself pondering (and hoping to cure) the monkey mind phenomenon.
Messy, Complicated, Wonderful People Stuff
29 April 2014
Allison watched a 90-second animated video about what we do at Allison Partners. Many thanks to Greg Brozenske of UN-reality.com for explaining exactly what it means to help with messy, complicated, wonderful people stuff.
I’m Sorry Instructions for Kids (and Grown-Ups)
22 April 2014
Allison read A Better Way to Say Sorry on JoEllen’s cuppacocoa blog and appreciated specific instructions for helping kids (and grown-ups) to apologize sincerely.
Can a 10-Minute Meditation Change Your Life Forever?
15 April 2014
Allison listened to the 10-minute guided meditation session Dr. Deepak Chopra led from the steps of the University of Virginia Rotunda on 15 October 2013. Six months later this experience is still making a meaningful impact on how Allison approaches meditation.
Please Take Your Vacation!
8 April 2014
Allison read the Glassdoor Q1 2014 Employment Confidence Survey and was disappointed (but not surprised) to learn that 51% of Americans aren’t using their vacation time.