Practice Mindfulness Like Sherlock Holmes
5 February 2013
Allison read The Power of Concentration from the 15 December 2012 issue of The New York Times and appreciated Maria Konnokova’s summary of the many benefits of mindfulness including a better way to get stuff done like Sherlock Holmes. (By starting with just six minutes of mindfulness, Allison got this week's blog post written faster than usual, too.)
A Book for Job Seekers (and Employers)
29 January 2013
Allison prepared to moderate a University of Virginia career panel for undergraduate students and referenced her favorite job search book. (Turns out Tell Me About Yourself: Storytelling to Get Jobs and Propel Your Career is also helpful for employers who want to improve their recruiting efforts.)
Design Thinking Really Is for Everyone
22 January 2013
Allison did her homework for a five-day Design Thinking train-the-trainer course and is enjoying getting to be a student this week.
Tell Me a Story
15 January 2013
In honor of Dr. Martin Luther King, Jr.’s birthday, Allison read some of her favorite excerpts from Gonna Sit at the Welcome Table by Julian Bond and Andrew Lewis and paused to celebrate the power of persuasive speech (as well as a beautifully curated history of the African American Civil Rights movement).
The Mind-Body Connection
8 January 2013
Allison read Think yourself well from the December 8th 2012 issue of The Economist and was glad to learn about compelling research on the connection between positive emotions and healthier bodies as well as actions you can take to increase your vagal tone (turns out we need more than just muscle tone).
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