The Mind-Body Connection
8 January 2013
Allison read Think yourself well from the December 8th 2012 issue of The Economist and was glad to learn about compelling research on the connection between positive emotions and healthier bodies as well as actions you can take to increase your vagal tone (turns out we need more than just muscle tone).
Gratitude for Room to Grow
1 January 2013
Allison read Rachel’s A Year in Review blog post about the stack of books in her ‘must review now’ pile and reflected on how helpful it is when important people in our lives give us a little space to work on a challenging goal (or maybe even a resolution).
A Year in Review
30 December 2012
Rachel surveyed the stack of books remaining in her 'must review now' pile and reflected on some of the big ideas that shaped her thinking in 2012.
Waiting for What You Want
25 December 2012
Allison read Olivia Helps with Christmas to her niece and nephews and commiserated about how hard it is to wait for what you want.
Find the Quiet
18 December 2012
Allison read Tim Kreider’s The Quiet Ones from the 18 November 2012 issue of The New York Times and paused to honor the Amtrak Quiet Car and the importance of embracing silence.
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