Using Your Strengths
21 December 2021
Janie re-read Strengthsfinder 2.0: Discover your CliftonStrengths from Gallup and Tom Rath and considered ways to focus more energy on her strengths.
What We're Reading Now
Still Possible
7 December 2021
Barbara watched David Whyte’s Zoom sessions titled Still Possible and learned a new way to live one day at a time.
Taking Time for Gratitude
23 November 2021
Janie read Gratitude at Work: Giving Thanks Will Make You a Better Leader on the Center for Creative Leadership (CCL) website and reflected on the many ways that consciously expressing gratitude is so important, not just for her own wellbeing, but also for that of others.
Manage Your Anxiety and Win a World Series
9 November 2021
Allison savored a World Series win that her family has been waiting 26 years to enjoy. It was especially gratifying to learn that a life coach helped one of her favorite Atlanta Braves pitchers, Tyler Matzek, overcome severe anxiety.
Shift Your Focus to Calm Your Nerves
26 October 2021
Janie listened to Patricia Stark and Pete Mockaitis discuss how to stay calm and confident when speaking and appreciated Stark’s suggestions for ways to shift your focus to help alleviate nerves.
