MBTI Still Matters
19 November 2024
Allison reflected on why the Myers-Briggs Type Indicator (MBTI) is still her favorite instrument for helping people to be better bosses, employees, family members, friends, and most importantly take better care of themselves.
The Power of Questions
5 November 2024
Geof read James Spradley's The Ethnographic Interview, which offers practical lessons based on the field of anthropology, for understanding end users through empathetic and immersive conversation techniques. Spradley’s lessons on ethnography highlight the importance of empathy and reflection in fostering meaningful connections and enhancing problem solving practices.
Are You Uneasy About Conflict in Group Gatherings?
22 October 2024
Barbara read Personal Change That Sticks: A Tool for Lasting Self-Improvement and was reminded of how important it is to control her own thoughts rather than worrying about possible disagreements and hurt feelings.
Feedback Doesn’t Have To Be Scary
8 October 2024
Janie read Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone and Sheila Heen and was encouraged by the authors’ spot-on insights about why hearing feedback can feel so scary and their suggestions for getting better at receiving it.
Have You Tried Mindfulness Apps?
24 September 2024
Allison subscribed to Calm and appreciated the soothing quality of the the Bilateral Stimulation (EMDR) recordings.
