I Learned to Manage Anxiety and So Can You!
18 August 2020
Barbara was interviewed for a Life Free of Anxiety podcast episode and was happy to share the story of how she learned to manage her own anxiety over 35 years ago.
What We're Reading Now
Recognizing my Privilege
4 August 2020
Janie read Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do by Jennifer Eberhardt and considered ways that she can be more aware of her privilege and her own biases going forward.
Ten Minutes to a Happier Kid (and Parent)
21 July 2020
Barbara read How a 10-Minute ‘Reset’ May Make a Huge Difference for Kids at Home by Audrey Breen and remembered a counselor who advised this same practice many years ago when she had young children.
We’re Going to Be O.K.
7 July 2020
Allison read We’re Going to Be O.K. by Dr. Ebony Jade Hilton and Dr. Leigh-Ann Webb with illustrations by Ashleigh Corrin Webb. It sure was comforting to be reminded there are practical things we can do to stay safe, healthy, and optimistic during the COVID-19 pandemic.
How to Be a Good Rebel
2 July 2020
Yvonne read Rebel Talent: Why It Pays to Break the Rules at Work and in Life by Francesca Gino and reflected on the ways being a rebel may have impacted her career path.
