Your Body Needs You to Take Breaks from Your Phone Each Day
13 August 2019
Barbara read Putting Down Your Phone May Help You Live Longer by Catherine Price and learned it’s not just texting while driving that is dangerous.
What We're Reading Now
Tailoring Strategies for Personal Success
6 August 2019
Kate read ADD Stole My Car Keys by Rick Green and Dr. Umesh Jain, M.D., PhD. and reflected on some of her favorite strategies to get through a work week.
Appreciating Differences
1 August 2019
Rachel read Mister Horizontal & Miss Vertical by Noémie Révah with illustrations by Olimpia Zagnoli and appreciated the magic of differences colliding to create something new. (She also imagined reading this lovely lesson in its original French, and was grateful for the English translation.)
Where is Your Happy Place?
30 July 2019
Allison listened to one of her favorite guided imagery experiences and remembered that it’s nice to have a little audio support when things get stressful.
Strategies for Better Meetings
23 July 2019
Janie watched Dan Pink’s Pinkcast 3.6 This is how to make your meetings less awful and appreciated the suggestions for making some meaningful changes to improve meetings.
