A New Way to Get Ready for Your Vacation
3 June 2014
Allison is on vacation in London and the Lake District with her mother. Here are the things she read before she left to make sure she didn’t sabotage her own vacation.
What We're Reading Now
Marijean’s 100 Things to Do in Charlottesville Before You Die
27 May 2014
Allison celebrated her two-year anniversary of blogging every Tuesday by reading her social media guru’s new book, 100 Things to Do in Charlottesville Before You Die.
Mindfulness and Fitness Combined at Canyon Ranch
20 May 2014
Allison and Rachel are on their third annual leadership retreat at Canyon Ranch in Lenox, MA, and found a new mindfulness practice to add to their repertoire called ZEN•GA™.
P-Rod’s Last Lecture
13 May 2014
Allison watched Professor Peter Rodriguez’s Last Lecture at the University of Virginia Darden School of Business and contemplated how to get you to watch it, too.
Monkey Mind and Meditation
6 May 2014
Allison finished her three-week Dr. Deepak Chopra meditation experiment and found herself pondering (and hoping to cure) the monkey mind phenomenon.
