Embracing Vulnerability and Giving Up Shame is Important (and Difficult)
4 February 2014
Allison watched Brené Brown’s 2012 TED Talk, Listening to shame, and was grateful for another dose of Brown’s humor and courage.
What We're Reading Now
How Do You Define Balance?
28 January 2014
Allison read a list of different ways to define balance generated by a group of course participants and appreciated people’s ability to articulate what satisfies them.
Running!
21 January 2014
Allison read her 10-year old nephew's poem, Running!, and asked herself some important questions every grown-up should consider.
Inspiration and Education in Forward / Adelante
14 January 2014
Allison read Forward / Adelante and enjoyed the opportunity to learn more about Spanish-speaking businesses as well as a wonderful dose of inspiration from local entrepreneurs.
Resolve to Be Happier
7 January 2014
Allison read 7 Small Resolutions for a Big Happiness Boost in 2014 by Dr. Emma M. Seppälä on the Psychology Today blog and was glad to see some of the best happiness research compiled in one short post.
