Manage Your Relationship with Your Phone
25 January 2022
Allison asked her 16-year-old niece, Kathryn Linney, to write a blog post about how she reconnected with her phone after being phone-free at The Outdoor Academy last semester.
Manage Your Relationship with Your Phone
25 January 2022
Allison asked her 16-year-old niece, Kathryn Linney, to write a blog post about how she reconnected with her phone after being phone-free at The Outdoor Academy last semester.
Naming Your Emotions Accurately is Step One
18 January 2022
Barbara read Brené Brown’s new book Atlas of the Heart and learned that accurately naming an emotion can help you deal with it.
Treat Your Burnout Slowly and with Compassion
4 January 2022
Allison watched her presentation on Strategies to Avoid Small Business Burnout and will be remembering her own advice as she charts a course for 2022.
Using Your Strengths
21 December 2021
Janie re-read Strengthsfinder 2.0: Discover your CliftonStrengths from Gallup and Tom Rath and considered ways to focus more energy on her strengths.
Still Possible
7 December 2021
Barbara watched David Whyte’s Zoom sessions titled Still Possible and learned a new way to live one day at a time.